solar plexus

Unraveling Solar Plexus Chakra Blockages

Are you one of the millions of people that are struggling with feelings of unworthiness and a lack of acceptance from others? This article may just be a bit of inspiration that will help you to come to a better understanding of why you may feel that way. Lets take a look and see if we can find something together that will hopefully help you to gain confidence and self-assurance.

The reasons someone may have feelings of unworthiness are as varied as each individual. Every single person has been influenced by another in a positive and a negative way throughout their entire lifetime. Depending upon the circumstances which caused you to feel this way, will determine the effect upon each persons psyche.

The subconscious mind remembers every rift, every pain, hurt, emotional trauma and even feelings of abandonment that you have endured from family and friends. These emotional energy patterns lay within each persons energy body signature, from pre-birth in the womb, and up until this very moment. Some of these patterns may be surfacing now so that you can reflect back to see where they may have originated from. Chances are those old patterns are affecting your emotional and physical bodies in ways that you do not recognize. The human body has a built in protection mechanism to help one bury any pain and trauma so that they can function more easily. A lot of the physical, emotional and mental abuse that many suffer from is often energetically stored around the Root, Sacral and Solar Plexus Chakras.

Today I would like to focus on the Solar Plexus which is located around the naval area of the body. These energetic patterns that are stored are considered blockages by many in the metaphysical world. These blockages will often show up as physical symptoms to warn you that there is something off in the body. This is your signal to yourself that it is time to take a closer look at the reason behind the symptom your are experiencing.
Below are some of the most common “Emotional” blockages relating to the Solar Plexus.

Emotional Solar Plexus Blockages:

  • Lack of self-confidence and motivation
  • Always seeking the approval of others
  • Avoiding strong, controlling or dominant people
  • Rarely stand up for yourself, feelings of inferiority
  • Very critical of yourself, yet fearful of criticism by others
  • A strong fear of failure, does not like change
  • Afraid to make decisions, fear of being wrong
  • Often doing for others at the expense caring for oneself
  • Anxiety over other people’s thoughts of you
  • Fear of rejection and abandonment
  • Feel emotionally overwhelmed and usually very anxious
  • Fear of the unknown, unable to step out and take a risk
  • Having a victim hood mentality, everyone is out to get you

If you resonate with any of these classic signposts, chances are you have some type of energetic blocks in your body. Perhaps you have been feeling some of the symptoms related to these energy patterns around the region of your Solar Plexus. Sometimes you will start out with only one, if you do not pay attention to that symptom, your body will often add another and another until you start to pay attention on a deeper level. Below are some of the classic “Physical” responses to these energy patterns.

Physical Symptoms of Solar Plexus Blockages:

  • Indigestion. nausea & stomach problems
  • Acid Reflux
  • Ulcers
  • Diverticulitis
  • Gall bladder issues
  • Constipation
  • Irritable Bowl Syndrome
  • Pancreatic issues
  • Cancer of the colon
  • Arthritis
  • Anorexia and Bulimia
  • Weight issues
  • Diabetes

Many people walk around wondering why they are having such a hard time with other people in their lives. The truth may hurt, when faced with the fact…. but they are the ones that hold themselves back from having good relationships, whether it be at work, a neighbor, friends or a personal loved one. Working at releasing the blockages frees one up to begin allowing the flow of self-love, which is vital to the health of any relationship, especially the healing of yourself.

Your body is sending signals to you through symptoms, asking you not to hang on to the beliefs, claims, tags or any derogatory statements that others have placed upon you. It is to your highest benefit to let them go, release them all and find forgiveness in your heart for the circumstances and people involved. All you have to start doing is asking your spirit guides, angels and your soul to show you what some of these hidden solar plexus blockages are all about, and where they originated from. Spend some time reflecting upon each and everyone of them as they surface in your memory. As you do so, you can ask them to help you to totally release that very event that you felt harmed you. Perhaps as you go through the process with each one, you will in fact see how some of those events have even made you a stronger person. It is time for each and every one of us to know that we are uniquely made, perfect in every way, a personification of pure love.

Affirmations for Worthiness:

  • I AM Worthy
  • I deserve the best that life has to offer
  • I can love myself, my family, my friends and my co-workers
  • I am strong, confident and self-assured
  • I take responsibility for myself and my actions
  • I am powerful and in control of my destiny
  • I can achieve whatever I put my mind too
  • I am lovable and worthy of love
  • I respect myself and others
  • I choose to live life happy, joyfully and wonderfully
  • I choose to be healthy, vibrant and full of life
  • My life is worth living
  • I am confident that I am supported by the Universe

When you begin to release your past and honor yourself in a positive way, you will begin to see that others will see you in a different way. You will find that those people and places that attracted negativity to you in the past will begin to fall away. This is a very normal thing to experience. You will also notice a huge change in your own attitude towards yourself and others. You will begin to experience circumstances in your life that will reflect the positivity that you are now expressing outwards, and those positive vibes will be mirrored back to you…. it can be no other way for that is how the Universe rolls. Take it one step at a time, day by day, feeling your way through this wonderful journey towards well-being. Blessed Be!

Until next time, this is Sunscape,

Sun. Scape. Ing your day



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